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Keto Spaghetti Squash


INGREDIENTS :

- 1 small spaghetti squash - 1 tablespoon olive oil - salt and ground black pepper to taste - 4 slices bacon, cut into 1/2-inch pieces - 1 (4 ounce) package mushrooms, sliced - 1 clove garlic, minced - 2 cups baby spinach - ¼ cup sour cream - 2 tablespoons crumbled blue cheese
Directions :

Step 1 : Preheat the broiler to 400 F (200 C). Put aluminum foil on an oven plate.

Step 2 : Kill stem the realization of spaghetti squash using a sharp edge. Cleave the squash down the center longwise and fix the seeds. Brush inside with olive oil and sprinkle with salt and pepper.

Step 3 : Plan on the preheated oven until tricky, almost 45 minutes. Fix cooked consider close by a bowl and set aside. Return the spaghetti squash bodies to the baking sheet.<.br/>
Step 4 : Place bacon in an immense skillet and cook over medium-extreme focus, turning once in a while, until correspondingly caramelized 5 to 6 minutes. Channel bacon cuts on paper towels.

Step 5 : Add mushrooms and garlic to skillet and cook for 4 to 5 minutes. Unite the cooked bacon and spinach. Blend until spinach is wilted, 2 to 3 minutes. Add the mushroom blend to the bowl of squash. Mix in sharp cream, salt, and pepper. Blend until filling is equivalently joined.

Step 6 : Yet again spoon filling into the squash shells. Sprinkle each half with 1 tablespoon of blue cheddar. Return to the oven and plan until cheddar is isolated and crush is warmed through, 4 to 5 minutes.

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